Seated Chest Press Pec Fly/Rear Delt Shoulder Press Seated Row Bicep Curl Tricep Press Assisted Chin/Dip High Pulley Seated Leg Curl Leg Extension Leg Press Shoulder Press Transfer Biceps/Triceps High Pulley/Row Leg Extension/Leg Curl Adductor / Abductor Cable Crossover Functional Trainer Hip Thrust Smith Machine Incline Squat Machine (45°) Olympic Weight Bench Olympic Decline Bench Olympic Incline Bench Seated Calf Machine Scott Bench
